Jessica NewmanCounselor, LMHC

About

I believe every person has inner wisdom and the capacity for fulfillment in life. However, challenging events in the far or recent past can make this wisdom hard to access, or, at times, even imagine. Instead, you may experience anxiety, depression, relationship difficulties, or feelings of chronic stress. Using a collaborative, integrative approach I help you connect with your strengths, develop practical coping skills, and gain deep self-understanding and acceptance. In this way you can free yourself from self-limiting patterns and become more of who you want to be in your life.

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