14000 Northdale Blvd, Suite i
Rogers, MN 55374
$250
In-Person & Online
9 years experience
About
Are you an exhausted parent who puts everyone first and always seems to neglect yourself? Do you feel guilty taking time for yourself? It sounds so cliche, but it is true that you have to help yourself before you can help others. You cannot pour from an empty cup. Make the commitment to put yourself first by connecting with a therapist who can help support you in whatever goals you want for yourself. My approach is gentle and eclectic, person-centered and collaborative. You are the expert of yourself and sometimes it's helpful to have someone to listen to understand.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
