Jessica OvalleCounselor, LMHC

About

Starting therapy can be an intimidating process. It can feel scary and overwhelming but also incredibly empowering. Taking that step to make a change in your life can be invaluable in the long run. Because therapy is an individualized process that can take time and effort to work through, I aim to create a safe space each step of the way. As a provider, I have experience working with adolescents and adults with anxiety, depression, low self-esteem, trauma history and substance use.