About
I have over 20 years of experience working in mental health. I hold a deep commitment to helping individuals navigate life’s challenges, shift patterns that no longer serve them, and build more resilience, authenticity, and meaning in their lives. I believe therapy is a collaborative, respectful, and strength-based journey. I create a safe, nonjudgmental space where you can bring both what’s going well and what’s hard. Together, we’ll explore how your thoughts, feelings, relationships and life-circumstances are interacting, and I’ll help you develop tools and insights to facilitate change, growth, and healing.
Insurance Accepted
- Cigna and Evernorth
