Jessica PodkulskiClinical Social Work/Therapist, LCSW, LICSW (she, her)

About

Feeling overwhelmed, unable to focus, or just feel stuck? I’m here to help you unpack those concerns. If your anxiety has such a tight grip that your inner critic has become deafening—or even simple tasks feel insurmountable—I want to help you carry some of that load. More and more people today are struggling to see a clear path forward—and it’s no wonder, given how chaotic and uncertain the world can feel. That external noise can be especially destabilizing for those navigating anxiety, ADHD, depression, suicidal ideation, shame, or PTSD and complex trauma.

Specialties