Jessica PollmanClinical Social Work/Therapist, LLMSW (she, her)

About

I’m a firm believer that we are not meant to do life alone. Whether you’re adjusting to parenthood, grieving a loss, or feeling overwhelmed by anxiety or OCD—it’s my honor to provide you with space to simply be human. I don’t hold the belief that it’s my job to fix your problems. Even if it were, I never could—because I am not the expert on your life. You are. And while I have many valuable tools and perspectives to offer, I believe the most meaningful thing I can give you is space. Space to think. Space to express your thoughts. Space to sit with your feelings and actually feel them. View 5 Photos It is in this kind of space that I believe transformative healing happens—where you gain a deeper understanding of yourself and what you need, of which burdens you can lay down, and which tools and resources you can pick up. In this space, I offer evidence-based therapy using CBT, ACT, The Art of Holding, and ERP.

Specialties