Jessica PuttrePsychologist, PsyD

About

Many people struggle with anxiety everyday. This daily struggle makes everyday activities difficult and sometimes seem impossible. I specialize in Cognitive Behavior Therapy (CBT) which helps people understand their anxiety and how to change their anxious thoughts and behaviors. CBT is an effective form of treatment for a wide range of psychological disorders such as Panic Disorder, Obsessive-Compulsive Disorder, Social Phobia, School Phobia, Test Anxiety, Generalized Anxiety, Specific Phobias, Adjustment Disorders, and Depression. CBT teaches a person the coping techniques necessary to live a healthy and balanced life.

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