Jessica R. StefanskiClinical Social Work/Therapist, LMSW

About

Welcome. I’m so happy you are here. As an integrative trauma therapist, I specialize in guiding individuals back to Self while setting the conditions for healing. Given the right environment, our minds and bodies can heal. You already carry everything you need within. As human beings, we are remarkably resilient and adaptive to our surroundings. At times, this is a gift, and it can also lead us down a path that no longer serves us. Therapy has the power to transform not only our own lives but also those of generations to come. My approach is rooted in authenticity, compassion, and client empowerment. I provide specialized therapy to individuals, children, adolescents, as well as women during the pregnancy and postpartum period. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), further trained in Internal Family Systems, Ego State, Somatic Experiencing, Play Therapy, Perinatal Mood & Anxiety Disorders, Cognitive Behavioral Therapy.

Specialties