1404 East 10th Street, Lower Suite
Atlantic, IA 50022
About
Hi there — I’m Jessica, an Iowa licensed mental health therapist who believes therapy doesn’t have to feel like a chore (and yes, we can laugh and heal at the same time). I specialize in helping people navigate anxiety, depression, and life transitions — the big, the small, and the ones that make you question everything in between. Whether you’re a teen figuring out who you are, an adult juggling too many roles, or someone just trying to get unstuck - my goal is to help you find clarity, confidence, and a sense of calm. In our sessions, expect genuine connection, honest conversations, and a few laughs along the way. View 4 Photos I believe that humor is one of our best coping tools — it helps us stay grounded, open up, and see things from a fresh perspective. My approach is collaborative, compassionate, and tailored to you. I draw from evidence-based practices like CBT, mindfulness, and solution-focused therapy, but I always keep things real and human.
