Jessica Shea-BrownClinical Social Work/Therapist, MSW, LCSW

About

Are you struggling with balancing the pressures and competing demands of work and life? Relationship challenges, parenting stress, that feeling of chronic overwhelm to get it all done, putting the needs of work and others before yourself? You are not alone! I am here to help you understand patterns that may be getting in the way of feeling successful and fulfilled. Together, we will work to identify tools and skills that can aide in managing stress more effectively and develop practical strategies to improve communication, self care, and strengthen relationships, creating more balance in your every day life.

Specialties