Jessica SmithPsychologist, PsyD (she, her)

About

I’m so excited that you’ve decided to take this step to prioritize yourself and your well-being! I work with women navigating major life transitions - whether it’s pregnancy, postpartum, entering or ending relationships, coping with grief, starting college, graduating, or stepping into a new career. If you’re feeling anxious, burned out, or uncertain about your identity, you’re not alone. Together, we’ll build tools to reduce stress, boost confidence, and help you thrive in your New Normal. My goal is to create a meaningful therapeutic experience that supports lasting transformation and growth. View 8 Photos With mindful intention, radical self-acceptance, evidence-based approaches - and a little bit of humor - we’ll work together to uncover your unique strengths, gain insight into what drives you, and develop tools to help you navigate life with more ease, clarity, and confidence. My goal is to support lasting growth, healing, and self-discovery.

Specialties