Jessica StevensClinical Social Work/Therapist, LCSW (she, her)

About

I’m a LCSW and Certified Anxiety Specialist who gets that life can start to feel unmanageable. Sometimes it’s the pressure and pace of everything, sometimes a mind that won’t slow down, and sometimes a quiet but constant sense of not being good enough. What begins as stress can turn into anxiety, self-doubt, or feeling disconnected from yourself. Sleep gets ripped apart, focus slips away, relationships feel heavier, and it can feel like the walls are closing in. It’s brutal, exhausting, and consuming...but it can be faced, piece by piece, with someone who actually knows how to navigate it!

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