Jessica TurnerCounselor, MS, LMHC, QS

About

At times, life can feel challenging, and having someone to talk to can make all the difference. Whether you're seeking perspective on life changes or dealing with challenges like trauma, depression, or anxiety, support is available. Both children and adults may face these difficulties and sometimes need an extra voice to guide them. Whatever your reason, taking the first step is important, and you've already begun by seeking out the right fit for you. I work with both children and adults, including a significant portion of our military community in helping them with distinct challenges they face. View 17 Photos My goal is to meet each individual where they are, using Cognitive Behavioral Therapy (CBT) as my primary therapeutic approach. CBT helps individuals change unhealthy patterns of thinking, feeling, and behaving by promoting healthy thoughts that lead to positive outcomes. Therapy is not one size fits all, so we will tailor your specific needs to you.

Specialties