Jessica Twardowski-DeskinPre-Licensed Professional, PsyD

About

I am passionate about helping individuals improve their self-confidence, overcome difficulties, and live a more value-driven authentic life. I believe in the importance of a genuine and warm therapeutic relationship and take a collaborative approach to my therapeutic work. I have received training in CBT, ACT, and DBT. My therapeutic work integrates third-wave cognitive behavioral approaches and recognizes the importance of living according to one’s values. This approach focuses on clients developing a new and compassionate relationship with oneself and emphasizes the importance of mindfulness and living within the present moment.

Specialties