
Frankfort, IL 60423
About
It can be difficult to navigate the challenges that life presents. Many life transitions seem to throw us off balance, and getting back on track can be challenging. Life can throw curve balls and unexpected experiences that we are not equipped to face alone. I am committed to guiding individuals, couples, and families through their journey toward self-healing, self-direction, and empowerment. Everyone possesses the innate ability to overcome and achieve inner peace. My approach is centered around your unique experiences, enabling you to overcome anxiety, depression, and other obstacles that come your way. View 6 Photos My approach blends cognitive behavioral therapy, solution-focused therapy, dialectical behavioral therapy, and acceptance commitment therapy. I enjoy working with clients to guide them through the complexities of their personal life path. I specialize in helping homeschool families navigate anxiety, ADHD, emotional regulation, and school avoidance.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- MultiPlan