Jessie Berg - Central Phoenix TherapyLicensed Professional Counselor, MS, LPC

About

I work with adults, adolescents, and families who are ready to learn how to regulate their nervous system and gain self-compassion. Many clients struggle with shame, anxiety, ADHD, executive dysfunction, or feeling “stuck” in patterns that affect relationships and personal growth. I combine Narrative Therapy and Internal Family Systems (parts work) to help clients explore the stories they tell about themselves and the different parts of themselves that influence thoughts, emotions, and behaviors. I want to help you understand how your brain works and how to improve executive functioning and emotional regulation. ​ I specialize in supporting neurodivergent clients, including those with ADHD and executive functioning challenges. With over 15 years of experience, I help clients navigate difficulties with nervous system regulation, planning, task initiation, focus, and follow-through, creating practical strategies that work with their brains, not against them.

Specialties