Jessie CylkowskiClinical Social Work/Therapist, MSW, LICSW (she, her)

About

I work with adults navigating anxiety, grief, trauma, relationship stress, or feeling stuck. Whether you're new to therapy or not, you're welcome as you are. I believe you're the expert on your life—I'm here with tools, perspective, and support. With nearly 30 years of experience, I bring clinical depth and a down-to-earth approach. Therapy with me is collaborative and shaped by your unique story. I walk alongside you, helping you reconnect with your strength, clarity, and resilience. View 8 Photos I use a mix of therapeutic techniques to best support you. CBT helps us address those negative thought patterns that just seem to take over sometimes. ACT helps us get comfortable with the uncomfortable parts of life (because, let’s face it, we all have them), and ART - can provide fast relief when you’re dealing with trauma or emotional distress.

Specialties