
1811 W North Ave, Suite 402
Chicago, IL 60622
About
Whatever reason brought you here, I am inspired by your bravery; you’ve taken the first step! It’s important to me that you have autonomy over your therapy. Here’s some insight into me to help you decide if I am the right person to accompany and support you on your journey. I am passionate about finding the root causes of undesired emotions, thoughts, and behaviors. I encourage healing through non-judgmental compassion, psycho-education, and mindfulness. View 6 Photos I practice through a feminist theoretical lens, although I embrace integrative approaches to best suit your unique identity. From this lens, I pull interventions from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and parts work. My work is also highly inspired by Dr. Kristin Neff’s research on self-compassion.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network