Jessie ZelleClinical Social Work/Therapist, LCSW, MSW (she, her)

About

I believe that seeking therapy is an act of courage because therapy is a way to gain a deeper understanding of oneself, the way one interacts with the world, and most of all, a way to accept these self discoveries. My theoretical direction is composed of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT). With couples specifically, I utilize the Gottman Method. Along with my theoretical direction, I bring nonjudgment, empathy, and compassion into every session and work with my clients to to create a shame free space to do this work together.

Therapy Types