Jia MizellMarriage & Family Therapist Associate, MA, AMFT (she, her)

About

Perhaps you're struggling right now? In the safety of therapy, we’ll work together to understand your challenges and strengths to help you find a path forward. My style is warm, compassionate, and collaborative. I draw on effective practices, blending unconditional positive regard with evidence-based techniques to help relieve distress and build resilience. With practice, you can learn to calm anxiety, mobilize depression and nurture your relationships - and often start to feel some relief within the first few sessions. Most importantly, therapy is a partnership, and I’ll meet you where you are every step of the way. My specialties are relationships, anxiety, depression, trauma, PTSD, couples therapy, child and teen therapy, addiction, ADHD, grief, loss, bicultural relationships and BIPOC/ LGBTQ+ care. I feel especially honored to support young people in developing their identity and self-esteem, and to help couples deepen empathy, trust, and mutual understanding.

Specialties