About
I believe clients often seek therapy when they feel stuck in life, uncertain how to free themselves to continue their journey. My goal as a therapist is to help you process the impact of your past on the present, heal the hurts, nurture growth, and resume on a happier path. I work as a guide in your life journey, to help navigate challenges, consider alternate routes, and enjoy the adventure. I believe my extensive life experiences, as immigrant, engineer, wife, mother, coach, and empty nester, help me empathize with my diverse clients and support their struggles.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2