Jill Ashley SimpsonLicensed Professional Counselor, LPC, CRC

About

You know yourself well, though feel uncertain about your life and where it's heading. Something feels off. I can guide you in cutting through the noise, realigning with what matters most, and moving forward with purpose and clarity. My approach is holistic and integrative by addressing current challenges while tending to the fundamentals of eating, sleeping, and exercising each day, and nurturing the deeper connections of mind, body, and soul. Depending on your needs, my practice can weave in CBT, ACT, Adventure-based and Adlerian therapies or mindfulness, meditation and yoga practices.