Jill Belair, LMHCCounselor, LMHC , CCTP (she, her)

About

Is traditional talk therapy not working? Have you tried EMDR (Eye Movement and Desensitization and Reprocessing Therapy)? It is a psychotherapy approach, based on scientific evidence to treat trauma. Sometimes, when something deeply distressing happens, the brain isn't able to process it, so it gets locked in the unconscious and no matter how much we talk about it, the logical left brain and the emotional right brain aren’t really talking to each other. That’s where EMDR comes in. It’s a therapy that helps both sides of the brain finally sync up, so your mind can stop re-living the trauma and actually start releasing it.

Specialties