Jill BenfieldPre-Licensed Professional, MA, ATR-P, RMHCI

About

Jill is here to help pre-teens, adolescents, and adults as they work through anxiety, depression, low self-esteem and relationship issues. She utilizes a warm and person-centered approach that integrates cognitive behavioral therapy (CBT) and mindfulness to create a safe, welcoming space where clients can explore their feelings and develop coping skills. She values a collaborative therapeutic relationship, tailoring each session to meet the unique needs of every individual