
Jill EckermanCounselor, MS, LIMHP, LMHP, LADC, NCC (she, her)
Zen Integrative Counseling & Recovery LLC
11909 Arbor Street, Suite A
Omaha, NE 68144
About
Looking for someone unique? Psychotherapy is about understanding and accepting ourselves, challenging old belief systems, letting go of what we no longer need, and learning to be present in our lives. I offer distinctive and collaborative approaches, with focus on mind-body connection. I support ad teach clients effective and innovative strategies for overall wellness, using integrative and holistic interventions. Through your therapeutic work, you can begin to heal past hurts and traumas, reducing overall distress and suffering. Perhaps even, the adversity you’ve faced will transform into the peace and resilience you desire. A mind-body focused clinician believes that mental, emotional, spiritual, and physical health are interconnected. We are able to experience healing and growth through many modalities. Working together, we may use relaxation techniques, parts work, visualization, meditation, movement integration, thought changing, and dialectical strategies to create healing.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- United
- UnitedHealthcare UHC | UBH
- Out of Network