Jill GuarecucoPsychologist, PhD

About

Using compassionate and evidenced-based treatments, I help children, adolescents and adults: stop obsessing about food, their body image, or what they're eating; let go of chronic worrying and find stillness in amidst busy lives; feel more in control by better organizing their time and building routine (less doom scrolling); improve lifestyle behaviors (& lose weight). I also provide parent management training. My style is warm, authentic, and non-judgmental. I find great meaning in the work I do, and I honor the courage it takes for clients to be vulnerable. I also find humor is an invaluable resource. While practical coping skills are essential for managing difficult emotions and navigating challenges, I recognize deeper self-awareness is crucial for implementing and sustaining these new skills. As such, my approach draw from a variety of evidence-based modalities and strikes a delicate balance between skills-based interventions and insight development.

Specialties