Jill MartinCounselor, MS, LCPC, LMHC

About

Pause. Take a breath. Have you been carrying more than anyone realizes? Racing thoughts. Quiet self-doubt. Unspoken grief. A sense that something feels “off,” even if you can’t quite name it. Maybe you’re tired of people-pleasing, overthinking every interaction, or feeling disconnected. If life feels overwhelming, you don’t have to navigate it alone. I work with thoughtful, emotionally aware adults who are often anxious, highly sensitive, and prone to people-pleasing or over-responsibility. Many of my clients are deep thinkers with rich inner worlds who crave meaning, authenticity, and connection — but often feel stuck or unseen. My approach is mindfulness-based, relational, and somatic. We pay attention not only to your thoughts, but to your nervous system, emotional experience, and what emerges in the moment. Areas I specialize in include anxiety, depression, grief and loss, identity/self-worth struggles, relationship issues, high sensitivity, and navigating life transitions.

Specialties