Jill SpadaforaCounselor, LMHC-D, MA

About

Far too often we suffer in silence. Perhaps you feel misunderstood, or feel unable to commute what think & feel. No one knows your secret, that something is “wrong”. You try to devise a plan to feel better. Trying to prioritize your needs & make positive changes. You start reading self-help literature, or start exercising. But nothing seems to help & life starts to feel unmanageable .Getting through each day becomes a challenge. "No man is an island". Therapy can be the life line you need most during times of need. You no longer have to do this alone. You're ready to quiet the inner critic and ready to find your happiness again.

Specialties