About
Life can feel overwhelming, and reaching out for support is a meaningful step. I work with adults navigating anxiety, stress, depression, health concerns, and life transitions. My approach is collaborative and practical, helping you build coping tools and meaningful change. I provide telehealth therapy and am licensed in Minnesota and Wisconsin. You may schedule by phone or email, or through Grow Therapy, SonderMind, and coming soon, Headspace!
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
