Jill UdermannMarriage & Family Therapist, MA, LMFT

About

I believe that you deserve to be your best you and sometimes we need support to get there. I will take a collaborative approach with you to let you lead and give you the support you need and have a strengths-based lens as I believe we hold the positive capabilities to make the changes we want. I will highlight those for you to see when your not able to. I enjoy working with adolescents and adults heal past trauma, process grief and loss, learn to better manage anxiety and depression, and increase self-esteem and find realistic strategies to support following through with this outside of therapy to sustain results.

Therapy Types