Jillian Cozete EllisonMarriage & Family Therapist, LMFT

About

If you’re reading this, you’re likely someone who appears competent and reliable, but privately runs on anxiety, pressure, or numbness. You may feel stuck in a “loop” that looks like intrusive replay, rumination, overanalyzing, emotional reactivity, shutdown, or being pulled back into trauma-bonded dynamics despite insight. You want real relief and self-trust. I provide it through a structured EMDR intensive that builds stabilization first, then targets the root memory networks driving the loop, with integration to help healing consolidate quickly.

Specialties