Jillian HudsonLicensed Mental Health Counselor, MCAP, NCC, C-DBT (she, her)

About

Do you ever think, “How did my life get here?” Whether you’re overwhelmed, stuck in old patterns, or trying to be a healthier version of yourself, I’m here to help you untangle the chaos. My style is direct, compassionate, and grounded in real tools—not fluff. We’ll work through what’s happening now and what’s still hurting underneath. I align therapy with your values, so growth feels real, not forced. If you’re ready to feel more like yourself again, let’s talk. I help clients manage anxiety, depression, trauma, substance use, and relationship stress using practical tools, Brainspotting, and honest conversation. My approach is direct, supportive, and tailored to your needs—whether you're putting out daily fires or healing deep emotional wounds.

Specialties