Jillian Stabert ValdezLicensed Professional Counselor, LPC, NCC

About

Sometimes it feels like everyone else got the manual for confidence, dating, and being effortlessly chill, and you’re still stuck overanalyzing what you said three days ago. Maybe no one knows you’re struggling with food, body image, or anxiety, but it’s there, in the skipped meals you call “just not hungry,” the shame after one night out, or the way you avoid your reflection altogether. Or maybe you’ve never dated at all and feel behind. I work with shy people and sensitive souls who’ve been told they’re “too much.” I believe sensitivity is a gift, not a flaw.

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