About
Life can be a struggle filled with frustrations that disrupt daily living. Commonly, this is characterized as depression, anger or anxiety. Not uncommonly, a past history of experiencing traumatic events can contribute to one’s current distress. For over 30 years, as an LPC (Licensed Professional Counselor), I primarily use Cognitive-Behavioral (CBT/REBT) strategies and a life skills approach to help clients with clinical levels of anxiety/depression or anger. I generally use the similar protocol of Cognitive Processing Therapy (CPT) for PTSD and trauma.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- TriWest
- UnitedHealthcare UHC | UBH
