Jina WrightIndependent Mental Health Practitioner, MS, LIMHP, LPC, NCC

About

My ideal client is a high-achieving adult who's accustomed to performing under pressure but feels overwhelmed when life shifts suddenly or stress builds too high. They may face burnout, anxiety, a career or relationship change, or the aftermath of a toxic environment. They value structure, accountability, and practical strategies. Their goals often include reducing anxiety, regaining emotional control, restoring energy, and feeling confident about their next steps. I help high-achieving adults manage anxiety, burnout, and major life transitions with structured, evidence-based therapy and practical tools. As C.S. Lewis said, "You can't go back and change the beginning, but you can start where you are and change the ending.

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