Jj HeddenPre-Licensed Professional

About

I work with individuals and couples who feel stuck in repeating emotional patterns, relationship distress, or internal conflict and want deeper, more lasting change. My therapeutic style is collaborative, experiential, and emotionally focused, helping clients better understand their inner world and how it shapes their relationships. Drawing from Emotionally Focused Therapy, systems theory, and Gestalt principles, I focus on present-moment experience and attachment needs rather than simply managing symptoms. I offer a supportive, thoughtful space where clients feel safe exploring vulnerability, meaning, and growth at their own pace.

Therapy Types