Kingston, NY 12401
$225
In-Person & Online
About
Awareness is the first step towards making change. Do you find yourself facing the same repeated challenges? Are you noticing continued unhelpful patterns in your life? Are you looking to make personal and professional changes? I aim to help you garner a level of awareness and then become more deliberate about the words you choose, the thoughts you think, and the actions you take. Through these steps, we will engage in individual therapy that is collaborative, compassionate, and uniquely tailored to you. Depression and anxiety may have a grip on you, but together, we can put the reins of life back in your hands.
Specialties
Other therapists in Kingston
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4
Attachment-basedCulturally Sensitive+3