Jo GarlichCounselor, MS, LPCC (they, them)

About

Overwhelmed by the state of the world? Are you your own worst critic? Are you often down on yourself and struggling to feel confident or worthwhile? Are you pushing against external messages that have fostered shame and self-judgment. I can help. My calm, caring and non-judgmental approach to individual therapy creates a safe environment for you to feel heard and validated. You will learn practical tools right away to help you regain balance and reclaim the joy in your life.

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