Jo PurvisLicensed Professional Counselor, LPC

About

Does life seem overwhelming and stressful? Has getting out of bed become another daunting task? Or maybe you need a listening ear, someone to help navigate daily activities or help manage your emotions because they are too much to handle right now. I work with adolescents and adults. I provide a judgment-free environment filled with compassion grounded in knowledge. I meet clients where they are in life and collaborate with them to address their individual needs. I use evidence-based approaches to therapy to manage negative thought patterns and discover skills within oneself to thrive, find hope and be a resilient person. I do not believe in a one-size-fits-all approach but that your journey will probably look different from another’s. I help clients embrace what is important to them, find their niche, and what they want out of life. I believe creating that desired life requires using coping strategies, self-care, healthy thinking, and emotional regulation.