Joanie Numssen SantosClinical Social Work/Therapist, L, C, S, W (she, her)

About

Adulting can be hard. When you have a lot going on, tasks go undone. Things pile up. So do anxiety, guilt and fear. Past issues complicate your current struggles. Sluggishness, overwhelm, regret and sadness come on. Focusing and making decisions gets cloudy. It can be hard to prioritize and get back on track. Feelings that have been pushed aside can be in your way. Can you even remember the last time you truly felt relaxed? Figuring out your feelings, where you hold them in your body and where they come from helps get to the root cause and start to heal it.

Specialties