921 E. 86th Street, Suite 206
Indianapolis, IN 46240
About
My goal as an IFS therapist is to help you deeply know yourself and build meaningful connections with others. I specialize in working with high achieving adults who have experienced traumatic events in their family of origin. Many of my clients struggle with depression, anxiety, and intense inner critics. Often, I see clients who have tried other modes of therapy but still feel stuck in patterns of worry, shame, emotional shutdown, defensiveness, or avoidance of intimacy. Instead of fighting internal battles and living in those avoidance cycles, I help you approach yourself and your patterns with curiosity and compassion. While I consider myself an integrative clinician, I primarily use Internal Family Systems (IFS) and psychodynamic therapy to help you understand contradictory voices in your head and learn to trust your intuition. I am trauma-informed, consider social and systemic contributors to mental health, and often work with members of the LGBTQIA+ community.
Specialties
Insurance Accepted
- Out of Network
