25b Hanover Road, Suite 100
Florham Park, NJ 07932
About
It can be challenging to develop a strong sense of self and independence at any age, especially when you prioritize the needs of others. You might sometimes feel that your loved ones don't understand you because of generational or cultural differences. I'm here to help you communicate your needs respectfully. Often, the fear of making the wrong decision or not being understood prevents you from finding a way forward. View 5 Photos Navigating barriers can be challenging, and I'm here to help. Using mindfulness and Cognitive Behavioral Therapy, we can develop positive coping strategies tailored for a happier life with healthy boundaries. This approach supports your sense of security and happiness both in your relationships and within yourself.
Therapy Types
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Horizon
- Blue Cross and Blue Shield
- UnitedHealthcare UHC | UBH
- Out of Network
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