Jocelyn CadizLicensed Professional Counselor, NCC® (she, her)

About

You might be doing well on the outside, but inside you might be feeling betrayed, confused, angry, anxious, and on edge. You may feel like cognitively things are okay, but your nervous system hasn't caught up to that fact. I have a calming voice but can get animated when appropriate and will bring in humor when it fits. Many of my clients are emerging from relational trauma (including narcissistic or controlling dynamics), wrestling with anxiety, chronic PTSD, attachment wounds, or dealing with the hormonal changes of perimenopause. Let's work together to help you feel more secure in your identity, and learn to trust yourself again. View 13 Photos My approach is trauma-informed and value-driven. We’ll explore the unseen parts of you — the story you haven’t told, the values you’ve side-lined, the voice you’ve muted. I draw on DBT, EMDR, Gottman, and person-centered practices to help you not just feel safer and stronger, but move into clarity, direction, and living what matters most to you.

Specialties