Jocelyn MayoClinical Social Work/Therapist, LCSW (she, her)

About

I am a licensed clinical Social Worker with a passion for helping individuals and couples navigate life's challenges. My approach is rooted in evidence-based therapies like CBT and mindfulness, and I believe in creating a safe and supportive space where clients can explore their thoughts, emotions, and behaviors. I specialize in working with anxiety, depression, relationship issues, and stress management. I am also passionate about supporting individuals who have experienced trauma and its impact. I'm also a firm believer in the power of self-compassion and am dedicated to helping my clients build their resilience and well-being.

Specialties