
Cheyenne, WY 82001
$100
In-Person & Online
22 years experience
About
As women, we carry so much — responsibilities, expectations, and the invisible weight of always needing to “hold it all together.” I help women over 45 release that burden and reconnect with themselves. I specialize in supporting women who struggle with anxiety, chronic stress, pain, and emotional eating, toward greater balance, confidence, and inner peace. As an Internal Family Systems (IFS) therapist, I focus on addressing the root causes of unhealthy coping patterns — not just the symptoms. Through compassionate exploration, we uncover the deeper parts of you that are seeking comfort or protection,
Specialties
Insurance Accepted
- Aetna
- Anthem
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Medicaid
- Quest
- TRICARE
- TriWest