About
I embrace a pragmatic approach to therapy, encompassing a variety of therapeutic modalities to address numerous issues. I recognize we all view life from our own, personal context. Exploring context allows space for understanding, empathy, forgiveness, healing, and growth. I believe the goal of therapy shouldn't only be relieving symptoms, but also to foster the positive presence of inner capacities and strengths, allowing people to live life with a greater sense of freedom, flexibility, possibility, and contentment. I work with various issues, including anxiety, depression, relationship challenges, adjustment, and life changes.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2