About
I help adults and couples navigate anxiety, confidence struggles, and relationship challenges so they can feel calmer, clearer, and more connected. You may look like you’re functioning on the outside, but inside feel overwhelmed, self-doubting, or stuck in people-pleasing or conflict. If communication feels exhausting or life changes have left you unsure of yourself, you want more than coping—you want real clarity, confidence, and meaningful change that lasts.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
Other therapists in Highland Park
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)