About
Human beings live within relationships. These connections are at the center of our lives, yet they can be complicated. I help adults heal past wounds that are activated in the present and improve the relationships which matter most, including the relationship with themselves. Through a collaborative approach, clients gain deep healing and an understanding of their thoughts, feelings, and behaviors, while improving communication. My approach includes evidence-based practices and strength-based skill building, such as Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Nonviolent Communication.
Specialties
Insurance Accepted
- Out of Network
