Jody BellCounselor, MS, LMHC (she, her)

About

Therapy is extremely rewarding and challenging. Change is necessary for us to grow along our journey. With that said, change is an uncomfortable yet an integral ingredient for the growth to reach your goals. Trauma shows itself in a multitude of symptoms. I would like the opportunity to walk with you on your journey. I can offer a variety of tools to aid you in navigating your desired changes. I am EMDR Certified. I utilize a variety of skills from multiple disciplines. I am experienced in dealing with shame and trauma. I have been trained in EFT, Brainspotting, and I am IFS informed. I am also trained in shame work for Daring Greatly and Rising Strong.

Specialties