Jody EchegarayPsychologist, PsyD

About

Do you sometimes feel like a tourist in your own life? Has your career reached a dead-end but you don't know how to make a change? Has your marriage or relationship grown stale or become a fight that never ends? Do thoughts of a better life whisper to you in the midst of depression, anxiety or deep fear? Conflict and getting stuck can be part of living, and sometimes our problems seem like they are updated versions of what plagued us as children and teenagers. What would your life feel and look like if these weren't there? I specialize in helping adults and couples navigate life transitions, trauma, depression, anxiety, self-esteem, relationship issues, career stress and burnout, and spiritual concerns using approaches crafted to your unique needs. I strive to help you reclaim your life by exploring thoughts, feelings and beliefs in a safe environment.

Specialties